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1 Room, 1 Adult

Personal Training

Sometimes we all need that little extra help! Our gym staff are fully qualified Personal Trainers and can offer specialised knowledge in chosen areas. For a full list of qualifications and what each personal trainer offer including GP referral, sport specific training and nutritional advice, visit our LifePT's who will show you what we can offer.

For information about personal training, to discuss training tips or to talk over a training plan, simply speak with one of the personal trainers.

Cost for Personal Training:

  • £25 per session
  • £66 for 3 sessions
  • £199 for 10 sessions

Call us on 01905 24308 or email [email protected] for more information.

MEET OUR TRAINERS

 

STEVEN NETTLEFORD - HEALTH CLUB MANAGER

Level 3 Personal Trainer | Certified Martial Instructor | 1st Dan Karate | 2nd Dan Kickboxing

Services provided by Steven include:

  • Body Transformation
  • Boxing Fitness sessions
  • Kickboxing Fitness
  • Ladies Boxing
  • Hiit
  • Circuit sessions
  • Small group sessions
  • Self-defence

 

GAVIN WARD - DEPUTY HEALTH CLUB MANAGER

United Kingdom Athletics Running Coach | Athletics Club Run Group Leader

Experienced distance runner in distances from 5k up to 24-hour Ultra Marathon running

Specialises in:

  • Fitness
  • Stamina
  • Endurance training to promote weight loss.

 

RYAN PETTIFER - FITNESS INSTRUCTOR

Rowing Experience as Competitor and Coach | Worked with athletes Prevention against Injury | Advanced Sports Nutrition | Experienced working with mature clients

 

KATIE GALOVA - FITNESS INSTRUCTOR

Specialises in:

  • Aquafit
  • Legs, bums and tums
  • Body Transformation

 

RENATA RATKEVICIENE - FITNESS INSTRUCTOR

Experienced in:

  • Zumba

 

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