MEET OUR TRAINERS
- Specialises in sports specific training with a wealth of experience in football.
- Proven track record with weight loss clients.
- Sports Massage Therapy - consists of manual manipulation of soft tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being. Treatment can be used to aid recovery, reduce fatigue and release unwanted tension.
- Specialises in martial arts and boxing
- Teaches kickboxing, self-defence, Wado Ryu karate and boxing classes
- Level 3 qualified Personal Trainer
- Nutritional Advisor
- Specialist in the areas of: Nutritional programming for exercise and health, Meal preparation & Meal planning and Preparing and delivering Body Transformation programmes